Your event starts before the start line.
Tell Event Coach which gran fondo, sportive or Ironman you are doing and it builds your preparation around it: what to train each day, why it helps, and how to ride the course on the day. It is where the rest of Pro comes together — your event, your workouts, your pacing and your progress in the Lab.
How it works
- 01Pick your event
Find your gran fondo, sportive, Ironman or 70.3 and press “I'm doing this event”. For a triathlon, the plan is the bike leg.
- 02Tell us about you
Your route, what you want from the day, how many days and hours you have, your experience.
- 03Get your plan
Week by week to the date, in phases — base, build, peak, taper — with easier weeks to absorb the work.
- 04Train with purpose
Each session is a structured workout held by your trainer in ERG, and says why it helps your event.
- 05Pace it
Race Pacing turns the course into a target and a cap for every climb, and you can ride the event's own course on your trainer.
- 06See it working
Performance Lab reads every ride back — FTP, power curve, durability, load — so you know the work is landing before the day.
Free to start
Choosing your event and seeing your preparation is free. The full plan and course training are Pro.